Stress: The Ultimate Toxin

Chandler Bay Resources, Inc. will provide an experiential stress management workshop at your workplace or at another site specified by you.

Stress, whether real or perceived, has detriment effect on the body. In order for the body to relax and rebuild, it needs down time. Improving your quality of life will have major impact on family and work. By learning how to alleviate or manage stress, productivity will improve as well as your ability to get along with others.

If you answer yes to any of the following, a stress management
workshop can be a powerful opportunity to improve your quality of life.

* Is your team not playing well?
* Are they attacking each other on the small stuff?
* Do emotions override facts in meetings?
* Are employees out of work for sickness more often than usual?
* Do you hear you or your colleagues discuss the following issues?
* Having trouble falling asleep…. And then wake up thinking about "STUFF"
* Getting angry at the small stuff….
* Emotions seem larger than typical…
* Thoughts keep coming even though you try to shut them down…
* Have trouble focusing on immediate task….
* Have high blood pressure…
* Overweight…
* Exercising seems too hard…